“The best way to cheer yourself up

is to try to cheer somebody else up.”

WHAT PEOPLE SAY

Testimonials

ASW Kilmarnock

Thank you, Sandra,

for helping me get through a difficult time with my anxiety issues

WM. G Kilmarnock

WM. G Kilmarnock

Thank you, Sandra,

for helping me get through a difficult time with my anxiety issues

WM. G Kilmarnock

LM Ayrshire

I have suffered most of my life with a crippling fear of enclosed spaces including lifts, and lately, due to ill health, I was to go through a MIR scan. I found this to be one of the most terrifying and claustrophobic experiences I have ever faced and could not go into the machine.  I felt this fear was controlling every aspect of my life to a point that I knew I had to get help. After doing some research I found that Hypnotherapy could help. I contacted Life Enhancing Therapies and after only 1 session with Sandra, I felt that the panic was no longer there. I am now able to go anywhere and do anything without fear. I now have no problem going to crowded places like supermarkets and don’t think twice about travelling in lifts and now feel so much more confident and motivated.

LM Ayrshire

ASW Kilmarnock

I came to Sandra as an adult with a phobia of eating certain foods. This has left me with a very limited and relatively unhealthy diet. I enjoyed my session with Sandra and it has really inspired me to get over my phobia. I have unfortunately had to go back to University but meeting Sandra was a great start on my journey.  Thank you

A.S.W Kilmarnock

CMC Dumfries & Galloway

I found Sandra  when my relationship was in crisis

I was nervous making the first appointment, I was nervous arriving the first time, I was nervous undertaking the first session and what the results would be … but honestly … don’t be.

It has helped me greatly. This has only been 3 short sessions and I feel like I can manage things better. I am willing to work on my thoughts and worries and Sandra has led me there. thank you. it’s worth the time invested

 

CMC. Dumfries & Galloway  

WM. G Kilmarnock

Thank you, Sandra,

for helping me get through a difficult time with my anxiety issues

WM. G Kilmarnock

AJ.S  Ayr

The session I had with Sandra from Life Enhancing Therapies was very comfortable and I found it very easy to share, I was made to feel entirely comfortable and respected within the space. The results I have gained are worth so much more than the money I have invested, and I have experienced real change. After leaving my session I felt as though a weight had been lifted from me and I have found it has improved the quality of my relationships. I would highly recommend Life Enhancing Therapies to anyone looking to achieve change.

Many Thanks for your help,                               

A.J.S AYR

BR  HR Ayrshire

I always suffered from stress and anxiety when having to give a presentation. With Sandra’s help, especially the techniques she taught me I no longer freeze. And anytime I know I have a situation coming up that would have normally caused the stress,  I start using the EFT that she taught me to help feel more confident and ready to take on any situation, and as a bonus I feel it has helped me in my social life as well. Would definitely recommend you trying this even if like me you were really sceptical.  

BR   HR Ayrshire

 

Contact Sandra today:

Phone

07808 167089

Email
Address

Time to relax Therapy Centre Kilmarnock KA3 7A

The Southfield Lodge 18 The Avenue, Girvan KA26 9DS

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